A half-day intensive on using TRE® (Tension, Stress & Trauma Releasing Exercises) in a coaching context — nervous system regulation, embodied presence, and preventing burnout.
Co-facilitated in English by Isabelle Claus Teixeira (Global TRE® Certifying Trainer, ICF PCC) and Saymara Ryon (Certified TRE® Provider, President of Asociația TRE® România).
Three standalone sessions — online 3 September 2026, in-person Bucharest 20 & 24 October 2026. From €89.
This half-day intensive explores how TRE® — the body's natural tremoring response — can deepen your somatic presence, prevent burnout, and transform the way you work with clients.
TRE® activates the body's natural neurogenic tremoring mechanism: a reflex that discharges accumulated stress, tension and trauma from the nervous system. In this workshop you'll explore TRE® not only as a self-care tool, but as a somatic method that helps clients move from activation to regulated presence — from trembling uncertainty to purposeful, embodied action.
In collaboration with Învață să Zbori SRL · TRE România · HummingBeing.